How to Put In Contact Lenses with Long Acrylic Nails: A Safe Step-by-Step Guide

Can You Wear Contacts with Long Nails?

Yes, absolutely! While long acrylics or coffin-shaped nails can look intimidating, thousands of beauty enthusiasts wear contacts daily without scratching their eyes. The secret isn't using your fingertips—it's using the pads/sides of your fingers or a specialized tool.

Here is the safest method to insert and remove contacts without ruining your manicure or hurting your eyes.

How to Insert Contacts with Long Nails

Step 1: The "Prep" Wash your hands thoroughly with oil-free soap and dry them with a lint-free towel. Scrub under your nails where bacteria hide.

Step 2: Balance the Lens Place the contact lens on the pad of your index finger (not the nail tip). Ensure the lens is a perfect "bowl" shape and not inside out.

Step 3: The "Scissor" Hold This is the game-changer. instead of using your tips:

• Use the knuckle of your middle finger (same hand) to pull your lower eyelid down.

• Use the knuckle of your non-dominant index finger to pull your upper eyelid up.

Step 4: The Insertion Gently place the lens directly onto the center of your eye using the pad of your finger. Do not blink immediately.

Step 5: Center and Blink Slowly release your eyelids and blink gently to center the lens.

How to Remove Contacts with Long Nails (The Pinch Method)

Removing is often harder than inserting. Do NOT use your nails to pinch the lens!

1. Look Up: Look slightly upward.

2. Slide Down: Using the pad of your finger, slide the lens down to the white part of your eye.

3. The "V" Pinch: Use the sides of your index finger and middle finger to form a "V" shape (like a peace sign, but fingers together). Gently squeeze the lens between the sides of these two fingers to pop it out.

Pro Tip: If you are struggling, consider using a Contact Lens Insertion/Removal Tool (often made of soft silicone). It acts as a finger extension and keeps your nails away from your eye.